{"id":1579,"date":"2021-06-09T10:39:41","date_gmt":"2021-06-09T08:39:41","guid":{"rendered":"http:\/\/mugnier-dieteticienne.com\/?p=1579"},"modified":"2021-06-09T15:21:55","modified_gmt":"2021-06-09T13:21:55","slug":"novembre","status":"publish","type":"post","link":"https:\/\/mugnier-dieteticienne.com\/index.php\/2021\/06\/09\/novembre\/","title":{"rendered":"Recette du mois de novembre 2020"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Tourbillon de betteraves<\/h2>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mugnier-dieteticienne.com\/wp-content\/uploads\/2021\/06\/burak-2091568_1920-1-1024x683.jpg\" alt=\"\" class=\"wp-image-1605\" width=\"366\" height=\"244\" srcset=\"https:\/\/mugnier-dieteticienne.com\/wp-content\/uploads\/2021\/06\/burak-2091568_1920-1-1024x683.jpg 1024w, https:\/\/mugnier-dieteticienne.com\/wp-content\/uploads\/2021\/06\/burak-2091568_1920-1-300x200.jpg 300w, https:\/\/mugnier-dieteticienne.com\/wp-content\/uploads\/2021\/06\/burak-2091568_1920-1-768x512.jpg 768w, https:\/\/mugnier-dieteticienne.com\/wp-content\/uploads\/2021\/06\/burak-2091568_1920-1-1536x1024.jpg 1536w, https:\/\/mugnier-dieteticienne.com\/wp-content\/uploads\/2021\/06\/burak-2091568_1920-1-600x400.jpg 600w, https:\/\/mugnier-dieteticienne.com\/wp-content\/uploads\/2021\/06\/burak-2091568_1920-1-272x182.jpg 272w, https:\/\/mugnier-dieteticienne.com\/wp-content\/uploads\/2021\/06\/burak-2091568_1920-1.jpg 1920w\" sizes=\"auto, (max-width: 366px) 100vw, 366px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Pourquoi cet aliment&nbsp;?<\/strong><\/p>\n\n\n\n<p>La Betterave contient une bonne quantit\u00e9 de vitamines (C et B9), riche en oligo-\u00e9l\u00e9ments, elle est \u00e9galement une bonne source en fibres. Elle se consomme aussi bien crue que cuite. La France est le 4\u00e8me producteur europ\u00e9en de betterave. Elle se consomme d\u2019octobre \u00e0 mars.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/mugnier-dieteticienne.com\/wp-content\/uploads\/2021\/06\/Recette-novembre.pdf\">Tourbillon de betteraves (tarte)<\/a><a href=\"http:\/\/mugnier-dieteticienne.com\/wp-content\/uploads\/2021\/06\/Recette-novembre.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tourbillon de betteraves Pourquoi cet aliment&nbsp;? La Betterave contient une bonne quantit\u00e9 de vitamines (C et B9), riche en oligo-\u00e9l\u00e9ments, elle est \u00e9galement une bonne source en fibres. Elle se consomme aussi bien crue que cuite. La France est le<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-1579","post","type-post","status-publish","format-standard","hentry","category-33"],"_links":{"self":[{"href":"https:\/\/mugnier-dieteticienne.com\/index.php\/wp-json\/wp\/v2\/posts\/1579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mugnier-dieteticienne.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mugnier-dieteticienne.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mugnier-dieteticienne.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mugnier-dieteticienne.com\/index.php\/wp-json\/wp\/v2\/comments?post=1579"}],"version-history":[{"count":8,"href":"https:\/\/mugnier-dieteticienne.com\/index.php\/wp-json\/wp\/v2\/posts\/1579\/revisions"}],"predecessor-version":[{"id":1624,"href":"https:\/\/mugnier-dieteticienne.com\/index.php\/wp-json\/wp\/v2\/posts\/1579\/revisions\/1624"}],"wp:attachment":[{"href":"https:\/\/mugnier-dieteticienne.com\/index.php\/wp-json\/wp\/v2\/media?parent=1579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mugnier-dieteticienne.com\/index.php\/wp-json\/wp\/v2\/categories?post=1579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mugnier-dieteticienne.com\/index.php\/wp-json\/wp\/v2\/tags?post=1579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}